released July 27, 2022

THE MEDITATIONS & FRIENDS
SMILE AGAIN

I - SO STRESSED
WRITTEN & PRODUCED BY: ANSEL CRIDLAND
DRUMS: SIDNEY MILLS
ORGAN: GEORGE KOUAKOU
BASS: NEVILLE MORRIS
GUITAR: JOE SANSAVERINO
KEYS: SIDNEY MILLS
BACKGROUND VOCALS: ANSEL CRIDLAND
RECORDED & MIXED: MERCY SOUND STUDIO (NYC)
RECORD ENGINEER : SIDNEY MILLS

2- YOU CAN HEAR ME
WRITTEN & PRODUCED BY: ANSEL CRIDLAND
DRUMS: DAVID ROBBIE» HEWITH
BASS: NEVILLE MORRIS
GUITARS : JOE SANSAVERINO & TONY SANTODONATO
KEYBOARD: SIDNEY MILLS
HORNS: JERRY 8888
BACKGROUND VOCALS: DADDY LION CHANDELL
& ANSEL CRIDLAND
RECORDED & MIXED AT: MERCY SOUND STUDIO
(NYC) BY SIDNEY MILLS

3- RALLY AROUND
WRITTEN & PRODUCED BY: ANSEL CRIDLAND
DRUMS: DAVID «ROBBIE» HEWITH
BASS: NEVILLE MORRIS
GUITARS : TONY SANTODONATO & ANSEL CRIDLAND
KEYS: SIDNEY MILLS
BACKGROUND VOCALS: ANSEL CRIDLAND
RECORDED & MIXED: MERCY SOUND STUDIO (NYC)
RECORDING ENGINEER: SIDNEY MILLS

4- SMILE AGAIN
WRITTEN & PRODUCED BY: ANSEL CRIDLAND
ARRANGED BY: SIDNEY MILLS & ANSEL CRIDLAND
BACKGROUND VOCALS: ANSEL CRIDLAND
STUDIO: MERCY SOUND STUDIO (NYC)
RECORDING ENGINEER: SIDNEY MILLS

5- WITHOUT YOU FT. GLEN WASHINGTON
WRITTEN BY: GLEN WASHINGTON
PRODUCED BY: ANSEL CRIDLAND
ARRANGED BY: ANSEL CRIDLAND & SIDNEY MILLS

6- A NUH MY TING DAT FT. DON ANGELO
WRITTEN BY: DONOVAN SMITH, HOWARD HUTCHINS
& ANSEL CRIDLAND
PRODUCED BY: ANSEL CRIDLAND
ARRANGED BY: ANSEL CRIDLAND & SIDNEY MILLS
STUDIO: MERCY SOUND STUDIO (NYC)
RECORDING ENGINEER: SIDNEY MILLS

7- AH DE SAME MOUTH FT. AL CAMPBELL
WRITTEN BY: AL CAMPBELL
PRODUCED BY: ANSEL CRIDLAND
DRUMS: SLY DUNBAR
BASS: MICHEAL «MIKEY» FERGUSON
GUITAR: ANSEL CRIDLAND
KEYS: KASHIEF LINDO & ANSEL CRIDLAND
PERCUSSION: TSCHAKA TONGE
RECORDED AT: FSI STUDIO (U.K)
RECORDING ENGINEER: JASON "CHOPPER" BADCHKAM
MEDITATIONS Music

8- CAN'T STOP THE FLOWING
WRITTEN & PRODUCED BY: ANSEL CRIDLAND
DRUMS: MICHEAL «MIKEY» FERGUSON
GUITAR: ANSEL CRIDLAND
PERCUSSIONS: TSCHAKA TONGE
KEYS BY: KASHIEF LINDO & ANSEL CRIDLAND
BACKGROUND VOCALS: ANSEL CRIDLAND
RECORDED AT: ONE POP STUDIO (KINGSTON, JA)
VOICED AT: ROOM ONE STUDIO
FINAL MIX BY: MICHEAL «MIKEY» FERGUSON

9- THERE ARE BETTER DAYS
WRITTEN BY: ANSEL CRIDLAND, WAZEIKE «LIVITI» CRIDLAND
IVOR LINDO & KASHIEF LINDO
PRODUCED BY: I & K LINDO FOR HEAVYBEAT
RECORDS
BACKGROUND VOCALS: ANSEL CRIDLAND
RECORDED & MIXED: HEAVYBEAT RECORDING STUDIO
(MIAMI GARDENS, FL)

10-YOU CAN HEAR ME (R&B VERSION)
WRITTEN & PRODUCED BY: ANSEL CRIDLAND
DRUMS: DAVID "ROBBIE» HEWITH
BASS: NEVILLE MORRIS
GUITARS : JOE SANSAVERINO & TONY SANTODONATO
PIANO: SIDNEY MILLS
KEYS: JOHN ROGGIE & SIDNEY MILLS
STRINGS: JOHN ROGGIE
BACKGROUND VOCALS: MESHA STEELE
RECORDED & MIXED AT: MILLS ROOM (NYC) BY SIDNEY MILLS

11- HIGHWAY ROBBERY
WRITTEN & PRODUCED BY: ANSEL CRIDLAND
DRUMS: DAMIAN MARTELLIERE
BASS: NEVILLE MORRIS
KEYS: SIDNEY MILLS & GEORGE KOUAKOU
HORNS: GEORGE KOUAKOU
GUITAR: ANSEL CRIDLAND
BACKGROUND VOCALS: DADDY LION CHANDELL & TOUSSAINT WEBB
RECORDED AT: ROOM ONE STUDIO
FINAL MIX BY: SIDNEY MILLS AT: MERCY SOUND STUDIO (NYC)

12- RUN COME
WRITTEN & PRODUCED BY: ANSEL CRIDLAND
DRUMS: SLY DUNBAR
BASS: LLOYD PARKS
GUITARS: DWIGHT PINCKNEY & EARL "CHINNA» SMITH
PIANO: GLADSTONE "GLADDY» ANDERSON
BACKGROUND VOCALS: ANSEL CRIDLAND
RECORDED & MIXED AT: HARRY I STUDIOS (KINGSTON, JA)
RECORDING ENGINEER: BARNABAS

13- JUDAS
WRITTEN, PRODUCED & ARRANGED BY: ANSEL CRIDLAND